Associated Press: Mindfulness helps teens cope with stress, anxiety

http://chronicle.northcoastnow.com/2014/12/02/mindfulness-helps-teens-cope-stress-anxiety/

Associated Press: Mindfulness helps teens cope with stress, anxiety

PORTLAND, Ore. (AP) — As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto mats and meditation pillows. They fall silent after the teacher taps a Tibetan “singing bowl.”